Adults Brazilian Jiu Jitsu
Jiu-Jitsu has become one of the most popular martial arts in today’s world. It’s forum of mixed martial arts has attracted millions across the globe to emerge in the world of Brazilian Jiu-Jitsu. No other name in the world of Brazilian Jiu-Jitsu is more associated with it than The Gracie’s. The Gracie’s have done more for the sport than any other contributing party. Members of the family such as Royce Gracie introduced the sport to the world in the Ultimate Fighting Championship and it has become a staple of the sport ever since. “The values and principles – Brotherhood, Expansion, Integrity – that build Master Carlos Gracie Jr.’s personal philosophy have defined to a great extent the culture of Gracie Barra.
The Gracie Barra Fundamentals Program teaches the basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.
Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well being.
ALL LEVELS BJJ
This class that focuses on bringing the best mix of the fundamentals and advanced techniques in order to enhance the Jiu-Jitsu technique, execution and experience.
Advanced Program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie Barra Brazilian Jiu-Jitsu.
While the Fundamentals Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the Advanced Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.
Can a Jiu-Jitsu student learn more and learn faster? Is it beneficial to have one-on-one time with my instructor?
Brazilian Jiu-Jitsu is like any other sport or activity: your progress is a consequence of how hard and how smart you work. Group classes are the best proven way to teach Jiu-Jitsu, since the diversity of training partners creates more and different challenges allowing a student to improve more quickly. However, private classes are definitely an essential complement that no serious Jiu-Jitsu student should do without.
The individual attention and approach that a 30- or 60-minute session with one of our instructors provides can and does lead to significant improvement in a student’s Jiu-Jitsu game flow.
It is highly recommended that all students take at least one private lesson per month to review techniques and address specific challenges in his or her BJJ game flow.
Benefits of Joining our Private Training Program
- Gain a better understanding of specific areas of your BJJ game flow
- Set goals and work towards them
- Get individual attention
- Gain access to a customized curriculum
- Enjoy sparring with your instructor
- Rise above your training plateaus
- Speed up your learning
- Make up for missed classes